Kratom (Mitragyna speciosa) is a native tree from Southeast Asia. The plant contains more than 20 alkaloids, but its most active elements are mitragynine and 7-hydroxymitragynine. Kratom alkaloids act upon the opioid receptors in our brain, bringing in many different events, like relaxation. Many people who want to try kratom for relaxation wonder which strains are better.
Because it grows in different regions and climates, there are different types of kratom. Each of these types (or strains) has unique amounts of alkaloids and, therefore, unique effects. Kratom strains are distinguished by the color of the middle stems of their leaves and vein. There are three kratom strains (white vein kratom, green vein kratom, and red vein kratom) and each of them can produce different effects. Also, these types own sub-types, usually named after the country of origin.
If you want to take kratom for relaxation, you will need to use the most appropriate strain and dosage for achieving this effect. Especially if you are new to kratom, it is key to know which kratom strain and dosage are right for the effects that you are looking for. If you want to achieve relaxation, but do not use the correct kratom variety and dose, you could end up with super energizing or euphoric effects.
What is the Best Kratom Strain for Relaxation?
When it comes to relaxation, users agree that red vein kratom is the best type. Red kratom provides a feeling of relaxation and even sedation. And it is one of the favorite choices for users suffering from insomnia. Not only that, red vein kratom is also a powerful analgesic (it is a great natural alternative for opioid painkillers). And it will even produce a relaxed sense of well-being and optimism. Also, if you are feeling discomfort red vein kratom will provide you a feeling of relief.
White vein kratom, on the other hand, has energizing and euphoric properties. So, if you are looking for relaxation, you should avoid white vein kratom. While it enhances concentration and memory, white kratom energizing and stimulant properties can induce mental alertness and wakefulness. Therefore, it is definitely a bad choice if you are looking for physical or mental relaxation. A dose of white vein kratom would be equivalent to some cups of coffee before going to bed.
Green vein kratom is a kind of middle ground: it can offer mild energizing effects while at the same time it is also effective in treating pain without causing drowsiness. Though its effects can bring about some relaxation, green kratom relaxing effects are not as potent as those of red kratom.
Premium Bali Kratom: The Best Kratom for Relaxation
Premium Commercial Bali kratom is commonly regarded as the most relaxing kratom type. It is an excellent strain for insomnia. Furthermore, it is widely favored by individuals who are using kratom to alleviate the symptoms of opiate withdrawal and for weaning off chemical painkillers.
Premium Bali kratom effects
- Muscle relaxation
- Stress reduction
- Sleep improvement
- Relaxation and disappearance of anxiety
- Mild feeling of well-being
- Mitigation of pain
Kratom Dosage for Relaxation
While the effects of kratom depend mostly on the variety, the dosage will also influence how kratom affects users. Your kratom experience will very much vary depending not only on the amount of kratom you consume. But there are also other factors to consider. You’ll also need to consider when and how you consume kratom, as well as your kratom tolerance level. Kratom tolerance occurs when someone consumes kratom frequently, especially in high doses.
Generally speaking, larger doses of kratom will provide relaxing effects. On the other hand, smaller doses will boost up your energy or even bring in euphoria.
Even though high doses are recommendable for achieving relaxing or sedative effects, do not forget that too high doses could bring about unpleasant side effects. So, if it is the first time you use kratom for relaxation or you are trying a new kratom variety, start with a conservative dose. Wait from 45 to 60 minutes after the intake for the kratom to be effective. Finally, take more only if you don’t find the effects potent enough.
Other Factors to Consider
Being on an empty or a full stomach will also affect the kratom dosage required for relaxation or sedation. If you have eaten something within the past two hours, you will need a higher dose to achieve relaxation. On the other hand, if you are consuming kratom with an empty stomach you will need a lower dose. However, high doses could cause you stomachache or nausea. Therefore it is very important to be cautious with the amount of kratom you are ingesting.
Also, the method you use for consuming kratom will impact the dosage you will need for obtaining relaxing effect. If you take kratom in a tea or in capsules, you will need a smaller amount than if you mix it with applesauce, yogurt… This happens because your body is less effective at absorbing kratom’s alkaloids when you mix it with food. The effect of mixing kratom with food would be the same as if you were taking kratom with a full stomach.