CBD Oil for Beginners: All You Need to Know

Thanks to its benefits on the human system, CBD has become popular in recent times to ease a number of conditions. Although it derives from the Cannabis plant, contrary to THC, CBD remains legal in more places. For this reason, many people use this substance to get the benefits of the plant, without the psychoactive effects that THC holds. But, despite its popularity, CBD is still relatively unknown to many individuals, who often think that it is the same as cannabis. Others don’t know exactly how to take CBD or what is it used for. In this article, we’ll try to give light on how to use CBD oil for beginners.


What Is CBD Oil?


CBD or cannabidiol oil is a substance extracted from the Cannabis sativa plant. Although, in reality, there is only one genus of this plant, depending on the cultivation method, there are two different varieties: hemp and marihuana.

The main difference between the two types is that hemp is typically cultivated for its industrial and nourishing properties, whilst marihuana is used for recreational purposes. On the other hand, marihuana is grown to contain high levels of THC, whilst hemp contains very little to no levels of this compound. THC is what gives marihuana its psychoactive properties. Since hemp does not contain or have very small traces of THC, can’t get you “high”.

CBD is the other main compound of the cannabis plant and, contrary to THC doesn’t hold any psychoactive properties. However, it has many of the beneficial effects of the cannabis plant.

Typically, CBD oil is derived from hemp. However, it can also be derived from marihuana with very low THC levels.


CBD Oil for Beginners: CBD Oil Uses and Effects


Although there is still little research on CBD, early studies show very promising results. Moreover, CBD users report that the substance has helped them ease and relief several conditions. Some of the main CBD oil properties include:

  • Helps reduce seizures
  • Can help relieve stress and depression
  • It holds anti-inflammatory properties
  • Helps relieve nausea
  • Improves skin conditions such as psoriasis and acne
  • It holds antitumoral properties
  • It has relaxing effects

Furthermore, CBD can also be used to relieve the above and other conditions in cats and dogs.


CBD Oil Side Effects


The use of CBD has little to no side effects. This makes it a fairly safe substance. Some of the side effects that you may feel when first using side effects could include:

  • Nausea
  • Dry mouth
  • Stomach upset
  • Low blood pressure
  • Diarrhea


Many times, the appearance of side effects is due to large doses of the substance. So, if you experience any of the above, consider reducing the dosage. However, these side effects tend to be mild and typically disappear after a few days of use.

CBD oil for beginners

How to Take CBD Oil?


Typically, CBD oil comes in small bottles with a dropper. And, you must ingest it to feel its effects. To do so, you must place a few drops of the oil under your tongue. This way the oil will be absorbed into your bloodstream to act on your system. But mind that the oil may have a bitter taste.

Although ingesting CBD oil is the most common method to take it, you can also apply it directly on your skin. Additionally, some vendors use special CBD oil formats that can be vaped. However, if you are considering vaping CBD oil, make sure that the oil that you’ll use is intended for that method.

Finally, you can use CBD oil in the kitchen, by adding it to recipes to enjoy its properties without feeling its taste.


CBD Oil for Beginners: CBD Legal Status In the US


Is CBD legal in the US? There is no easy answer to this question. And, moreover, there are some differences across states, so you must make sure that it is legal where you live before purchasing or consuming CBD.

Additionally, the legality of CBD depends on where it is derived from. In 2018, the Agricultural Improvement Act was passed, and under this law, hemp has been removed from the Schedule I substances. So, at the federal level, hemp-derived CBD is legal as long as it contains less than 0.3% of THC and is grown by a licensed grower.

On the other hand, marihuana derived CBD is not legal at the federal level. However, in some states, marihuana has been legalized for recreational use. So, CBD is also legal accordingly. In other states, CBD is legal under specific circumstances. If you want to know if CBD is legal where you live, you can check it in this article from CBD Origin.


Where Can You Buy CBD Oil?


Today, you can find CBD in many places. In fact, the substance has become so popular, that there are even big cosmetic firms that are incorporating CBD into some of their products. So, buying CBD shouldn’t be a problem for you.

Typically, you can purchase CBD oil in your local headshop and online. Although buying it in a shop can seem convenient, most of the time the prices in those places are way more expensive than in online vendors. So, buying CBD online is a great option for those who are looking for better prices. Additionally, you’ll be able to find a higher variety of products online.

However, if you are going to purchase your CBD oil online, make sure to find a reliable vendor.