What are the most balanced kratom strains? Millions of people have turned to kratom to cope with different health conditions. According to its users and defenders, kratom can relieve pain, anxiety, or depression. It can also give you a boost of stamina and improve your mood. But not everybody looks for the same effects in kratom. Some people want to use kratom to treat pain, others to fight anxiety. And there are also many users who consume kratom because of its wide range of effects. In this post, we will explore how to find the most balanced strains of kratom.
Kratom Effects and Uses
Kratom is one of the common names given to Mitragyna speciosa, an evergreen tropical tree indigenous to Southeast Asia. Mitragyna speciosa, or kratom, grows in humid areas of Borneo, Indonesia or Thailand, where the nearby rivers fertilize the soil.
For many generations, kratom was very popular among the native population in these regions. People would consume kratom to fight pain or to get an energy boost. Today, kratom has made its way to the Western world thanks to its effects.
The active compounds in the kratom leaves include more than 20 alkaloids and other chemicals. And among these alkaloids, we find mitragynine and 7-hydroxymitragynine, the most potent kratom alkaloids. These alkaloids have a wide range of effects, including:
- Pain relief
- Energy boost
- Mood lifting
Kratom can produce all these effects thanks to its action on the mu and delta receptors in your body. The alkaloids of kratom bind to these brain receptors that control pain, energy, stress, reward response or mood. That’s why people can use kratom to:
- Relieve pain
- Manage the symptoms of anxiety (GAD, social anxiety…)
- Alleviate the symptoms of depression
- Combat fatigue and increase energy levels
- Fight insomnia
- Cope with withdrawal symptoms
Hence, for many people, kratom is an “all-in-one” remedy that helps them cope with several issues at the same time. So, it is only natural that many users look for the most balanced kratom strains.
The Three Kratom Types: White, Red, and Green Kratom
Not all kratom is the same. In fact, there are different types and sub-types (strains) and each of them may have a different set of effects.
There are three main kratom types: white kratom, red kratom, and green kratom. This name refers to the color of the leaf’s vein and midrib, which can come in those three different colors. And while all kratom types share common effects (such as analgesia or euphoria), those effects may vary depending on the kratom color. Let’s examine the three main types of kratom:
- White kratom: These strains are praised for their stimulating effects. They are also a must if you want to enjoy kratom’s euphoric properties. But white kratom strains also have strong analgesic effects, so people consume them too to fight pain. They are not so good if you want to use kratom for relaxation, though.
- Red kratom: Red kratom strains are on the opposite side of the spectrum. In general, we could say that red kratom is arguably the best to relieve pain. However, some red strains can turn out sedative at high doses. Moreover, they are not the best choice if you are looking to increase your stamina.
- Green kratom: If you are looking for a kratom variety that covers the whole spectrum of effects, you should try green strains. Yes, green kratom strains are analgesic, euphoric, relaxing, and energizing. However, green strains are usually milder than their white and red counterparts. That doesn’t mean that green strains are ineffective. In fact, green strains are still a great choice for many kratom users (especially for kratom newbies).
These kratom types also have sub-varieties, or strains, that are defined by the place of origin or that strain, its effects or other factors.
Most Balanced Kratom Strains
Most kratom users agree that while kratom helps them manage a particular issue, it also provides them with other “extra” benefits. For example, one kratom user who consumes this plant to relieve pain will also find its mood is also enhanced thanks to kratom’s uplifting effects. That’s why many users look for the most balanced kratom strains that will allow them to enjoy its wide range of effects. And what are the most balanced strains?
Green Kratom Strains
Undoubtedly, when it comes to the most balanced kratom strains, green kratom strains always come to mind. These strains comprise the whole spectrum of kratom’s effects. And they are an excellent choice for users looking to relieve more than one ailment. For instance, green kratom strains will help you relieve pain, and at the same time, they will also help you relax and even bring about euphoric effects. Thus, kratom users agree that green strains are absolutely great to achieve a sense of wellbeing while taking kratom. Green kratom strains will allow users to fight pain, get an energy boost, improve their mood, relax and fight stress. And even though they are milder than other kratom strains, they are arguably the best choice if you are looking for balanced kratom strains. Green Malay and Green Maeng Da are among the most balanced green strains for most kratom users.
White and Red Kratom Strains
In general, white and red kratom strains are not so balanced as the green ones. Nonetheless, some red and white strains can still promote a combination of several effects, even if they will not provide you with the whole spectrum of effects.
White strains of kratom will increase your stamina, so you will feel more motivated. And at the same time, they will also bring you euphoria. Therefore, white strains can be a good call if you want to fight depression and fatigue. Or if you want to feel more motivated and happier. They can also be useful to fight pain during the daytime, as they will provide pain relief (even if not so effectively as the red strains), energy, and euphoria. Yet, if you are looking for a kratom strain that also promotes relaxation, white strains may not be the best choice due to its stimulating properties.
When it comes to red strains, users agree that they are the best to relieve pain and relax. They also offer a sense of wellbeing and can help you fight insomnia. However, they can be very sedating if you are not cautious with the dosage. If you want to use kratom to get an energy boost, white and green strains are usually a better choice than red strains.
How to Choose Your Kratom Strain
Kratom may affect individuals differently. And people have their own preferences when it comes to kratom strains. Also, if you ask: “What are the most balanced kratom strains?” the answer may vary depending on who you ask. You can also find a kratom batch more or less potent than usual. So, you may want to keep trying until you find the most balanced kratom strain for you.
Furthermore, doses are very important when it comes to kratom balance. Low doses are more energizing, while high doses promote strong relaxation and even sedation. Kratom users often agree that when dealing with kratom less is more. That is, it is better to take low to moderate doses to get the positive effects of kratom. By doing this, you will avoid kratom sedation as well as side effects and kratom tolerance.