Kratom has become a super popular product to cope with pain, opiate withdrawal, or depression. Thanks to its multiple effects, millions of people have turned to this Asian herb looking to relieve their ailments. But other than help for specific ailments and conditions, there are also many advantages of kratom for active people. Read on to learn how kratom can help you have a more active life!
What are the Effects of Kratom?
Kratom’s alkaloids —mainly mitragynine and 7-hydroxymitragynine, trigger the mu, delta, and kappa receptors in your nervous system. These receptors are known as opioid receptors and can control pain, pleasure, relaxation, or energy balance. Moreover, kratom’s alkaloids also have anti-inflammatory effects.
By triggering the opioid receptors, kratom can bring about the following effects:
- Pain relief
- Mood boost
Hence, people are using kratom for:
- Alleviating pain
- Combating anxiety and depression
- Fighting fatigue
- Combating insomnia
- Improving focus and increasing motivation
- Dealing with the symptoms of withdrawal
Given this wide range of effects, now many people use kratom in their everyday lives. But let’s explore the benefits of kratom for active people!
Benefits of Kratom for Active People
An active life can boost your physical and mental health. What are the benefits of kratom for active people? To begin with, kratom can help you have a more active life. There may be many obstacles that are stopping you from having an active life. Pain, depression, or lack of motivation are just some factors that are preventing you from being active. And kratom is not only a stimulating product. Actually, this herb can also help you cope with many of the ailments that are an obstacle to an active life. So, it is no wonder that we talk about the benefits of kratom for active people. And even if you are not an active person, kratom can help you increase your activity levels. But let’s explore the benefits of kratom for active people.
When you think of the benefits of kratom for active people, you will probably think of kratom’s stimulating effects. Indeed, kratom can give you the energy boost you need for the day. Therefore, using kratom in the morning can increase your stamina levels, but without the jitters of caffeine. Moreover, kratom will also help you increase your energy levels if you are suffering from fatigue.
White kratom strains, such as white Borneo or white Maeng Da, are usually the best strains for an energy boost. Green strains, such as green Maeng Da, can also be a good choice to increase your stamina.
Millions of people cannot be as active as they would like to be because of pain. Pain can be very impeding for way too many individuals. There are different types of pain (such as acute or chronic). And pain can affect different parts of your body. Kratom’s alkaloids can activate analgesic effects that will help you relieve pain and allow you to live a more active life.
While all kratom types have analgesic effects, red and green strains are often the favorite choices for people looking to relieve pain.
Focus and Motivation
One of the greatest benefits of kratom for active people is that kratom can help you increase motivation and improve focus. So, if you are having problems concentrating, Mitragyna speciosa can be a good choice. Moreover, kratom will also help you fight a lack of motivation. Motivation and focus can be crucial for an active life, so this is another of the cons of kratom for active people.
If you want to use kratom for focus and motivation, green or white strains are for you. Green Malay, white Borneo, or horned white kratom can help you boost your motivation and improve your focus.
Do you need a boost to mood your lift? Kratom’s euphoric and uplifting effects will help you boost your mood and even increase motivation. Moreover, thanks to these effects, kratom may also help relieve some symptoms of depression.
Many kratom strains have uplifting and euphoric properties, such as green Malay, green Sumatra, or Maeng Da. There are also red strains, such as Red Bali or Red Malay, that also have euphoric effects. However, you should be careful with the doses of these strains to avoid sedation.
How to Use Kratom
Kratom is a very versatile product. You will find that kratom usually comes in a fine powder, which many people use to prepare kratom tea. While brewing kratom in tea is an easy way to consume kratom, it also has an inconvenience. Kratom tastes bad. In fact, for some users kratom taste is just unbearable. However, the good news is that there are other ways to consume your kratom.
Many people opt for tossing and washing their kratom powder. This method allows a quicker onset —and it will spare you the unpleasant taste of kratom. Nevertheless, it can be a bit cumbersome, especially if you are not an “expert”. So, if you have never tried this method, we recommend you read our article on how to toss and wash kratom.
But there are other choices to take kratom. You can use kratom capsules or even use kratom to cook. You can actually add kratom powder to many recipes, such as applesauce, cakes, cookies, or smoothies.
And regardless of your choice, always bear in mind that kratom can have side effects, such as constipation, dizziness, nausea, or eye wobbles. The best way to avoid these side effects is to watch your dose and to avoid (unnecessary) large doses.